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In an article regarding the current problem of obesity in todays children, Crister, Greg. "Too Much of a Good Thing." Los Angeles Times July 001. argues that we should not just stigmatize the habit of overeating also pair it with the education of proper behavioral eating habits that should begin at an early age in the home. He argues and presents data to support the recent recognition of the epidemic of childhood obesity becoming a global health issue. Our society needs to address the education of dietary restraint as an individual health concern and as a public health issue.
The recent data provided by Crister from sources indicates an increase of overweight children across the world and that this percentage has doubled over the past thirty years and this significant data has alarmed the surgeon general in that he has declared childhood obesity as an epidemic. Several medical conditions can develop as the obese child becomes an obese adult. Diabetes, high blood pressure and coronary heart disease conditions will plague the obese adult and causing that obese adult and the society as a whole, to deal with the rising medical costs to treat these conditions.
Crister does acknowledge that there have been stigmas associated with a parent putting a child on a diet. "Pressure causes tension," write Harvey and Marilyn Diamond, authors of the classic Fit for Life, which has sold more than million copies. "Where food is concerned, tension is always to be avoided (46, p)." It has been thought for several years that if a child is restrained from overeating that the child will either closet-eat or develop a loss of
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self-esteem that can create a lifetime eating disorder. Parents should not only educate the child of the proper eating habits but also demonstrate proper eating habits in the home.
Crister believes that obesity is a very unhealthful way of life and should be categorized as such along with smoking and non-safe sex. There are public health messages regarding prevention of smoking and non-safe sex, so why not educate the public of the need for healthy eating habits. "Its true, smokers-and homosexuals-may have experienced a modicum of stereotyping in the short run, but such is the price of every public health advance short term pain for long term gain (46, p)."
Information also presented by Crister was that in four randomized studies of obese 6- to 1-year olds, those children who were afforded the opportunity of good dietary advice were not as overweight in 10 years versus that of the children who did not receive any advice. Also found, was that thirty-percent of those studied were no longer obese at all. The knowledge of proper eating habits enables the individual to have the control of his/her weight.
We should teach our children not to overeat. The education and reinforcement of proper eating habits would not only benefit the child to grow into a healthier adult but also be a constant reminder to the parent to eat healthy themselves.
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